The Secret to (LASTING) Change: Quote of the Day by Socrates
Quote Graphic About Change What better time to focus our thoughts and energy on change than New Years Eve?! The thing I always try to tell myself is that I’m looking for “lasting” change instead of...
View ArticleNutrition Instead of Drugs (Thomas Edison Was So Far Ahead of His Time!)
Thomas Edison Quote About Nutrition While “You are what you eat” is one of the best known quotes about healthy eating, I personally love this one from Thomas Edison a lot more. “The doctor of the...
View ArticleHow to Keep From Getting Drowsy or Falling Asleep While Driving
It’s only in the 40s today here in Kentucky, but the buds on the trees and the daffodils along the highway promise me spring is just around the corner! That means many of us will soon be taking trips –...
View ArticleAre You Doing All You Can to Prevent Diabetes?
I was sent the following press release to share on the self help blog and I am more than happy to share it with you. While I would have shared it anyway, the fact that diabetes has touched me,...
View ArticleBenefits of Acupuncture in Treating Stress & Chronic Pain
Acupuncture continues to gain popularity as more studies find it effective in treating different illnesses. From chronic pain to stress, acupuncture has shown that it can provide relief and...
View ArticleThe Health Benefits of Green Tea (Time to Pour Another Cup!)
If you read a great deal about health and nutrition, you’re familiar with phrases such as “…..could help reduce….,” “….has the potential to….,” “…might decrease your risk for…” Writers and...
View ArticleWhatIf Foods and Their Planet-Positive Mindset: In Our Spotlight for Vegan...
WhatIF Plant Milk I’d like to share the press release below with you in honor of November being World Vegan Month! While I am not a vegan or vegetarian, I am very, very interested in sustainability and...
View ArticleManaging Bladder Inconsistency in the Elderly
Most elderly experience some form of bladder inconsistency at one point or another. Many deal with it frequently. Bladder inconsistency is a subject that is not discussed despite being a common problem...
View ArticleTop Tips to Avoid Catching Winter Bugs
Nobody wants to be ill over the festive season. Thankfully, there are lots of things you can do to reduce your chances of catching common winter viruses, such as colds and flus. Here are our top tips...
View ArticleHow to Fight Seasonal Depression Naturally with Vitamin D
The following is a contributed article detailing the benefits of Vitamin D. Vitamin D is one of the vitamins I take DAILY and absolutely swear by. If you’re looking for an essential vitamin for good...
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